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Before you jump to Shahi kaju and mango curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Milk, juice and also water are the best choices for beverages. Drinking a large soda allows hundreds of empty calories into your diet. Usually a single serving of soda is only eight ounces big. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, however, they’re 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy selections.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to shahi kaju and mango curry recipe. You can cook shahi kaju and mango curry using 24 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Shahi kaju and mango curry:
- Provide 100 gms kaju.(paste)
- You need 1 cup mango puree
- Get 100 gms coconut milk
- Prepare 1 tsp butter
- Use Salt as per taste
- You need 1 bay leaf
- Get 3 long.(cloves)
- Take 1 inch dal chini
- Use 3 green cardamom
- Get 2 dry red chillies
- Provide 1 Star anise
- Use 3 tsp blackpepper
- Provide For curry
- Take 2 tsp Ghee
- Get 1 medium size chopped onion paste
- Prepare 1 tsp Ginger paste
- Take 1 tsp Garlic paste
- Take 1 tsp Red chilli powder
- You need 1/2 tsp Turmeric powder
- Get 3 green or red chilli chopped
- Get 1/2 tsp Garam masala powder
- You need Salt as per taste
- Use 1 tsp Sugar
- You need Coriander leaves for garnishing
Instructions to make Shahi kaju and mango curry:
- First heat 1tsp butter in a pan.add cashew,and roast them in a medium flame. Till it's turn golden brown. Remove from the pan and keep aside.
- Next,in the same pan add 2tsp of ghee,or butter,once it's heat,add bay leaf,cloves,cardamom,cinnamon stick,red chilli,and saute for few sec.
- Then add the onion paste. Ginger garlic paste and saute for a while.
- Saute till the onion turns light brown in colour. Add mango puree and stir for sometime. Add the paste cashew,and mix it well.keep on stiring for a while.till it's mixed well.
- Now add the given spices,like turmeric powder chopped red or green chillies,red chilli powder,garam masala powder,blackpepper and salt as per taste. Keep on stirring till the gravy become thick.
- Then add the coconut milk in a gravy and mix well cook for 5 min.add sugar,and little bit of water ifrequired.
- Mix with all the spices,and cooked for next 5 min.and bring it to a boil.switch off the flame and serve in a plate.
- Kaju and mango curry is ready to serve. Garnish it with fresh coriander leaves.
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