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Palm oil chicken stew
Palm oil chicken stew

Before you jump to Palm oil chicken stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how to eat healthy when you visit the drive through.

Milk, juice and water would be the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually an individual serving of soft drinks is merely eight ounces big. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Generally, though, they may be 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.

Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to palm oil chicken stew recipe. You can cook palm oil chicken stew using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Palm oil chicken stew:
  1. Use 1 whole chicken (cut in parts)
  2. Get 3 tablespoon tomato paste
  3. Use 3 piece ginger(crush)
  4. Use 5 clove (crush)
  5. Take 10 fresh tomatoes (blended)
  6. Provide 6 habanero pepper (blended)
  7. Prepare 1 cup palm oil
  8. Use 2 onion chopped
  9. Get 5 knorr cube
  10. You need 3 teaspoon curry
  11. Get to taste Salt
Instructions to make Palm oil chicken stew:
  1. Wash chicken parts very well with salt.Put in a clean pot,add knorr cube,salt,some onions,pepper,ginger and garlic.
  2. Mix everything together,then place on heat to boil for 15min
  3. Add water if necessary, then place dry pot on heat,add palm oil,onions then fresh and tomatoes paste allow for 10min
  4. Then stir and pour chicken stock,salt,curry then allow to boil for 5min.
  5. Stew is ready.Enjoy with rice.

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