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Before you jump to Albondiga soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good advice. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or milk as a beverage. Choosing a large softdrink as your beverage contributes hundreds of poor calories to your meal. Usually an individual helping of soda should be eight ounces big. That portion typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have somebody else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to albondiga soup recipe. You can cook albondiga soup using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Albondiga soup:
- You need 14 oz beef broth
- Get 46 oz chicken broth
- Get 15 oz whole kernal southwest corn w/ peppers
- Prepare 15 oz peas and carrots
- Use 10 oz diced tomatoes and green chilies
- Prepare 1 can diced tomatoes
- Provide 1 can chipotle peppers in adobo
- Take 1 can Tomato sauce
- Use 2 lb lean ground beef
- You need 1 cup white or jasmine rice-uncooked
- Use 3 tbsp dried crushed mint
- Prepare 2 eggs
- Get 6 tbsp breadcrumbs
- Take 2 dash dried onion
- You need 1 salt and pepper to taste
- You need 2 dash garlic powder
Instructions to make Albondiga soup:
- Blend to to sauce, diced tomatoes and chipotle peppers together to create sauce. At this time I add a little garlic powder too. About 2 dashes also.
- Add broths, tomatoes w/ chiles and sauce to pan. Let simmer while you make the meatballs.
- In a large mixing bowl, add hamburger meat, onions, mint, uncooked rice, salt and pepper, egg, and breadcrumbs. Mix all together and form into medium sized balls.
- Preheat oven to 350* Line a baking sheet with aluminum foil. Spray with nonstick spray. And add meatballs uncovered. Cook on high 350 for about 20 minutes or until meatballs are no longer pink inside. Its OK if they get a bit crispy on the outside they will continue cooking in the soup.
- Add the rest of the Ingredients to the pot and continue to simmer while meatballs are in oven. Right before meatballs are do e bring your soup to a boil. Drop meatballs one by one Into soup. Boil for 5-7 minutes. Reduce heat to simmer and cook for 20-30 minutes.
- Serve with any toppings you would like. I personally make it even hotter and add Valentina hot sauce to my bowl and some sour cream. Yummy!
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