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Before you jump to Drumstick-leaves Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s as an example, doesn’t provide burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to drumstick-leaves curry recipe. You can have drumstick-leaves curry using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Drumstick-leaves Curry:
- Get 2 cups drumstick leaves thoroughly washed
- You need 100 grams moong dal washed
- Provide 1 medium sized potato peeled and cut into small chunks
- You need 1 medium sized brinjal cut into small chunks
- Prepare 1 piece pumpkin (150g) cut into small chunks
- Get 150 gram arums peeled
- Use 1/4 tsp turmeric powder
- Provide 1/4 tsp mustard seeds
- Get 1-2 dry red chillis
- Provide 5-6 garlic cloves crushed
- You need 2 tbsp grated coconut
- You need to taste salt
- Use 1-2 tsp mustard oil
- Get 3 cups water
Instructions to make Drumstick-leaves Curry:
- First of all wash the vegetables well and set them aside.
- In a deep pan fry the moong dal for a while on low medium flame. Then add water, turmeric powder, salt to taste and let the moong dal boil for 15 minutes. Add vegetables and let them boil for 10-12 minutes. Now add the drumstick leaves and let them cook for 3 minutes. Set it aside.
- Heat oil in a wok. Add the mustard seeds and broken red chilli followed by the crushed garlic. Fry till garlic turns translucent.
- Add the mixture (boiled dal, veggies and drumstick leaves) to it. Then add the grated coconut, mix well and remove it from the flame.
- Serve hot with rice and dal.
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