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Before you jump to Greek Meatballs (Keftedakia) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly excellent information. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can eat healthy and balanced when you reach the drive through.
Choose water, juice or perhaps milk as a drink. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. Usually just one helping of soda pop should be eight ounces big. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to greek meatballs (keftedakia) recipe. To make greek meatballs (keftedakia) you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Greek Meatballs (Keftedakia):
- Get 500 grams Beef
- Prepare 2 small Onions diced
- Prepare 2 cloves Garlic
- You need 2 sliced of White Toast Bread
- Provide 1 medium size Egg
- Use 1/2 fresh Mint or dried
- Use 1 tablespoon Vinegar
- Prepare 1 tablespoon Oregano
- Use 1/4 cup Parsley chopped
- Use 1/2 cup Milk
- Get Salt and Pepper
- Get 1 cup All purpose flour
- Take 3/4 cups Oil (for frying
Instructions to make Greek Meatballs (Keftedakia):
- In a multiblender toss in garlic and onions.
- Once chopped add in the salt, pepper, oregano, parsley, vinegar, egg basically all the ingredients except the flour and the frying oil and mix with hands.
- In a small bowl soak bread toast in milk and add into the meat mixture.
- Take a small part of meat and roll it into small balls (like you did when you were a child playing with play dough) :), and then place into flour and roll until all covered. In the meantime add the oil into a frying pan, start to add one meatball at a time. this mix should make about 20 meatballs.
- This mix should make about 20 meatballs…fry until golden brown on both sides.
- Kali Orexi!!! 🙂
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