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Clean-Up-Fridge Curry
Clean-Up-Fridge Curry

Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is the way to find healthy food choices at the drive through.

Your drink should be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of poor calories to your meal. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy selections.

Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. At times what you require most is just to have someone else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. To make clean-up-fridge curry you only need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Clean-Up-Fridge Curry:
  1. Use 400-500 g Beef, Pork or Chicken Mince
  2. Take 1 clove Garlic *finely chopped
  3. Provide 1 small piece Ginger *finely chopped or grated
  4. You need 400-500 g Vegetables *finely cut or sliced
  5. Use *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
  6. You need *Other recommended ingredients: Green Capsicum, Eggplant,
  7. You need Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
  8. Provide Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
  9. Get 1 tablespoon Oil
  10. Use 1 Canned Tomatoes (400g)
  11. Use 1-2 tablespoons Curry Powder
  12. Take 2 tablespoons Soy Sauce
  13. Take Salt & Pepper
  14. Use Freshly Cooked Rice 4 servings
Steps to make Clean-Up-Fridge Curry:
  1. Cut the vegetables all finely.
  2. Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
  3. Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
  4. Serve on a plate with freshly cooked rice.
  5. *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.

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