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Before you jump to Bottleguard Dal (Dal doodhi) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. There are many salads around these days. Chili can be a different choice. You can get a baked potato. Fruit is generally available. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bottleguard dal (dal doodhi) recipe. To cook bottleguard dal (dal doodhi) you only need 19 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Bottleguard Dal (Dal doodhi):
- Take 1 Bottleguard medium
- You need 1 onion
- Use 2-3 tomatoes
- You need 5-6 cloves garlic
- Provide 1 tsp ginger grated
- Get 1 bay leaf
- Take 1 cinnamon stick
- Provide 1 tsp jeera
- Use 1 stick curry leaves
- Provide Pinch asafetida
- Prepare 2 tsp tamarind water
- Use 1/2 cup cooked dal
- Take 1/2 tsp turmeric powder
- Take 1/2 tsp coriander powder
- Take 1/2 tsp garam masala
- Take to taste Salt
- Provide Coriander for garnish
- Get 2 tsp oil
- Prepare Water
Steps to make Bottleguard Dal (Dal doodhi):
- Heat oil in a cooker
- Add jeera, asafetida, cinnamon stick, bay leaf, garlic and ginger
- Add chopped onion to it and fry it for two to three mins
- Add chopped Bottleguard and let it cook for close to 5 minutes
- If the Bottleguard is slightly cooked add chopped tomatoes and all dry masalas to it with salt and let it cook for some time
- Now add cooked Dal with tamarind water to it and add one and a half glass of water
- Now close the lid and wait for three whistles
- Your Bottleguard Dal is now ready to eat just check for salt and garnish it with coriander leaves
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