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Before you jump to Baked Ham & Egg Cups recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that defined why apples are so good. The advantages we covered are just a few of the benefits that eating apples can offer. It is possible to discover many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to baked ham & egg cups recipe. You can have baked ham & egg cups using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Baked Ham & Egg Cups:
- You need 6 eggs
- Use 6 slices deli ham
- Provide 2 Tbsp milk
- Prepare 3/4 tsp garlic salt
- Prepare 6 grape tomatoes, quartered
- Prepare Mozzarella cheese
- Get Green onion for garnish
Instructions to make Baked Ham & Egg Cups:
- Lightly grease muffin tins and line w/ a slice of ham.
- Place the quartered grape tomato along the bottom of the ham cup
- Whisk eggs, milk, garlic salt and pepper to taste.
- Pour egg mixture into each ham slice.
- Sprinkle top with mozzarella.
- Bake at 350 for approx 20 minutes or until eggs are set.
- Garnish as desired. Serve with toast and berries!
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