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Salmon Scampi
Salmon Scampi

Before you jump to Salmon Scampi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Select water, juice or perhaps milk as a beverage. When you sip a large soft drink you are introducing too much empty calories to your day. A single serving of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. It is usually no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are much better choices.

Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to salmon scampi recipe. You can have salmon scampi using 2 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Salmon Scampi:
  1. Use 1 packages Campbell's Skillet Sauces Scampi
  2. You need 1 12 ounce salmon filet
Instructions to make Salmon Scampi:
  1. Thaw filet overnight in refrigerator.
  2. Remove salmon from fridge and bring to room temperature. Meanwhile, fill water halfway in a 8 inch cake pan. place the pan on one side of oven rack and preheat the oven to 250°F.
  3. Pour scampi sauce over fish in a 1-gallon baggie.
  4. Get a shallow cookie sheet and a broiler rack. Lightly grease the rack with butter or other oil or use foil and grease it. Please the salmon skin side down on the greased rack and bake 25 to 30 minutes. Check the fish at 20 minutes for flaking;if flaking fish is done if not placed back into the oven for another five minutes.
  5. Garnish with lemon or herbs and serve immediately. Enjoy.

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