Hey everyone, welcome to my recipe page, looking for the perfect Mangshor Jhol (Bengali style Mutton Curry) recipe? look no further! We provide you only the perfect Mangshor Jhol (Bengali style Mutton Curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Mangshor Jhol (Bengali style Mutton Curry) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why people tell you that you need to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to pick up some apples, their in the produce section. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to mangshor jhol (bengali style mutton curry) recipe. To make mangshor jhol (bengali style mutton curry) you only need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mangshor Jhol (Bengali style Mutton Curry):
- Take 500 gms mutton on bones, cut into cubes
- Provide 2 onions, chopped
- You need 1 tbsp. ginger-garlic paste
- You need 1 tomato, chopped / 1 tsp. tomato paste
- Take 1 bay leaf
- Take 1" cinnamon stick
- Use 2 green cardamoms
- Use 4 cloves
- You need 1 tsp. sugar
- Use 1 tsp. red chilli powder
- Prepare 1/2 tsp. turmeric powder
- Use 1 tsp. garam masala powder
- Use 1 tbsp. coriander-cumin powder
- Take 2 medium potatoes, cut into half
- Use to taste salt
- Get 2 tbsp. mustard oil
- Prepare 1 tsp. ghee
- Prepare as needed coriander leaves to garnish
Instructions to make Mangshor Jhol (Bengali style Mutton Curry):
- Marinate the mutton with the ginger-garlic paste, salt, turmeric powder, coriander-cumin powder, red chilli powder and the garam masala powder for 2-3 hours.
- Heat the oil in a pan and temper with the bay leaf, cinnamon, cardamoms, cloves and sugar. Saute for a few seconds and then add the onions. Fry till light brown.
- Now add the tomatoes and fry well till it is mashed up. Then add the marinated mutton and continue to saute on low flame till the oil starts to leave the sides of the pan.
- Add 2 cups water and the potatoes and pressure cook for 20 minutes on low flame after the first whistle. When done, add ghee and mix well. Serve, garnished with coriander leaves.
If you find this Mangshor Jhol (Bengali style Mutton Curry) recipe valuable please share it to your good friends or family, thank you and good luck.
