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Before you jump to Mutton curry Traditional Bihari Style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. When you sip a huge soft drink you are putting too much empty calories to your day. Usually a single serving of soda is only eight ounces big. That helping can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. Typically, though, they’re 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to mutton curry traditional bihari style recipe. To cook mutton curry traditional bihari style you only need 27 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton curry Traditional Bihari Style:
- Use For Merination
- You need 1 kg mutton
- Use 1 cup whisked curd normal (not very sour)
- Prepare 2 tsp turmeric powder
- Provide To taste salt
- Prepare 1 tsp sugar
- Use 2 tsp red chilli powder
- Provide 1 Tsp mustard oil
- Provide For Curry
- Get 750 gm onion (Chopeed in big pieces)
- Get 8-10 whole red chillies
- Use 1 tsp black pepper powder
- Take 1 tsp turmeric powder
- Provide 1 tsp cumin seeds
- Take 1 tsp coriander seeds
- Prepare 1 tsp coriander powder
- Provide 1 tsp cumin powder
- Take 1/2 tsp black pepper powder
- Get 2 bay leaves
- Get 1 inch Cinnamon stick
- Take 2 Black cardamom
- Use 2 tsp grated ginger
- Provide 2 tsp garlic paste
- Use 1 tsp garam masala powder
- You need 1 tbsp ghee
- Provide As needed Mustard oil
- You need to taste Salt
Instructions to make Mutton curry Traditional Bihari Style:
- Clean mutton pieces properly and try to remove water by pressing. Add all Merination items to it and mix well. Keep it in the fridge for 3-4 hours or overnight. Or you can make it at the same time also.
- Get the meat at room temperature when you are ready to cook. Now take a patila in which you will cook mutton. Keep merinated mutton in it.
- Now cut onions in big chunks. one medium size in 5-6 pieces. Add onions.. ginger garlic paste, Black pepper, cinnamon stick, black cardamom, cumin- coriander seeds, all spice powders.
- Now pour mustard oil as per the requirement to cook mutton. Now mix everything with your hands. Give a 4-5 minutes mix rubbing all the things with each other. Now swicth on the gas and put the "pateela" on high flame. Add red chili powder and whole chilies.
- After few minutes cover the "pateela" and cook mutton in low to mid flame. Mutton and onions will release lot of juices and water. Let mutton cook in it's own juices on "dum". It will take 1 - 1.5 hours to cook it completely. Keep checking in regular intervals.
- Once the mutton is cooked and oil is released and spices becomes fragrant then add water for gravy. Put garam masala and ghee. Cover it. Check for desired consistency. you can check with a help of toothpick also whether the mutton is cooked or not.
- It is done. Relish it with Chapati and Boiled rice. Believe me!! It's yummm.
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