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Before you jump to Cauliflower egg curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Pick water, juice or milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. Usually just one serving of soda pop is merely eight ounces big. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are better choices.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cauliflower egg curry recipe. You can cook cauliflower egg curry using 18 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Cauliflower egg curry:
- Prepare 4 boiled eggs
- Prepare 1 cup blanched cauliflower
- Take 4 boiled potatoes
- Provide 1 cup chopped onion
- Provide 1 tbsp ginger & garlic paste
- Provide To taste salt & sugar
- Prepare 3/4 tbsp oil
- Get 1/2 cup tomato paste
- You need 1 tsp red chilli powder
- You need 1 tsp turmeric powder
- Provide 1 tsp cumin powder
- Provide 1 tsp coriander powder
- Get 1/2 tsp garam masala powder
- Take 2/3 green cardamom
- You need 4/5 nos cloves
- Get 1 Cinnamon
- Prepare 1/2 tsp cumin seeds
- Provide 1 tsp chopped coriander leaves
Steps to make Cauliflower egg curry:
- Take boiled potatoes & eggs, add little salt & turmeric powder mix well.
- Then heat some oil & fry the potatoes & eggs
- In the same oil add cumin seeds, cloves, cinnamon, green cardamom & fry for 1/2 secs.
- Then add chopped onion little salt, turmeric powder & fry well.
- Then add tomato paste & cook for 2/3 mins.
- After 3mins add ginger & garlic paste & mix well.
- Then add all masalas & little water stir well & cook for 2/3 mins.
- Then add blanched cauliflower (with salt & turmeric powder) mix well & cook for 3/4mins.
- After 4mins add fried potatoes mix well & cook for 2 mins.
- Then add water mix well & cook for another 3/4 mins.
- After 4 mins add fried eggs, salt,sugar as per your taste stir well & cook for 4/5 mins.
- After 5 mins add garam masala powder stir well & switch off the flame.
- Serve with steam rice, roti, paratha etc…
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