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Mutton Kofta curry
Mutton Kofta curry

Before you jump to Mutton Kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Your beverage needs to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A solitary portion of soda is normally thought to be eight ounces. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.

Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to mutton kofta curry recipe. To cook mutton kofta curry you only need 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Mutton Kofta curry:
  1. Get 1/2 kg minced mutton
  2. Prepare 2 tbsp gingar garlic paste
  3. Take 3 tomatoes puree
  4. Get 2 onions paste
  5. Prepare 2 tbsp red chilli powder
  6. Get 1 tbsp Coriander powder
  7. You need 1/2 tbsp turmeric powder
  8. Use 2 chopped onion
  9. Use 4 chopped green chilli
  10. Use 4 tbsp Coriander leaves
  11. Provide 4 tbsp grated coconut
  12. Take 3 tbsp roasted chickpeas powders
  13. Use 2 tbsp popy seeds
  14. Provide 1 tbsp garam masala powder
  15. Take To taste Salt
  16. Get As needed Oil
Steps to make Mutton Kofta curry:
  1. All ingredients put in blender jaar and grind the spices. Mix all spices in mince mutton and make a boll in round shape one by one.
  2. Keep aside take a pan heat oil add cumin seeds when it crackle then add onion paste 1 minutes fry add gingar garlic paste mix well add tomatoes puree mix well.
  3. Add all spices masala powders mix well add some salt 5 minutes Cook until becomes smell goes away. After that keep it meet bolls one by one easy in pan. Add 1 cup water and cover the lid cook for few minutes low Flem. Until becomes meet bolls good well cook. Garnish for Coriander leaves. Ready to serve with Naan or rice.

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