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Before you jump to Dry Curry (Rice Gratin or Doria Style) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some good information that explained why apples are so good for you. The benefits we covered are just a handful of of the benefits that eating apples can offer. You will be able to locate many more benefits for your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce department. You will find that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to dry curry (rice gratin or doria style) recipe. You can cook dry curry (rice gratin or doria style) using 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Dry Curry (Rice Gratin or Doria Style):
- You need 250 grams Mixed ground beef and pork
- Take 1 small Onion
- Take 1/2 Carrot
- Take 1 clove Garlic
- Get 1 Bay leaf
- Take 1 tbsp Olive oil
- Get 300 ml ★ Water
- You need 1 tsp ★ Soup stock granules
- Take 2 tsp ★ Curry powder
- Get 2 pinch ★ Salt
- Get 1 tbsp Ketchup
- Use 1 tbsp Worcestershire sauce
- Take 360 grams Plain cooked rice
- Prepare 100 ml Pizza cheese
Instructions to make Dry Curry (Rice Gratin or Doria Style):
- Mince the onion and carrot.
- Mix the ★ ingredients together and set aside. In a separate bowl, mix the ♢ ingredients.
- Heat oil in a pan. Add a crushed garlic and bay leaf, and cook until aromatic. Add the minced vegetables from step 1 and continue to cook.
- When the onions are transparent, add the meat and cook until it changes colour. Break it up into small pieces as you cook.
- Add the ★ seasonings and bring the pan to a simmer for about 5 minutes. Add the ♢ seasonings and continue to simmer.
- After about 10 minutes, when the liquid has evaporated, it's finished. Serve as is, or over rice for a delicious meal. Here I am going to make it into a doria.
- On a bed of rice in a gratin (or other heat resistant) plate, layer the dry curry, and top with the pizza cheese.
- The picture in the last step shows a doria made with 2 rice cooker cups of rice.
- Put the dish in a toaster oven for 5-10 minutes. When the top has browned, it's done. Serve piping hot.
- Serve into individual portions and dig in!!
- You can also layer the doria ingredients into individual servings and toast them.
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