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Lauki Dudhi muthiya
Lauki Dudhi muthiya

Before you jump to Lauki Dudhi muthiya recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

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Now the question is, precisely why are these kinds of vitamins and minerals essential? Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples will help avoid are breast, liver, lung and colon cancers. Just that one element really should be sufficient reason for every person to start eating apples.

In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The huge benefits we covered are only a few of the benefits that eating apples can offer. It is possible to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, make sure you pick up quite a few apples, their in the produce section. These apples can certainly lead to helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to lauki dudhi muthiya recipe. To make lauki dudhi muthiya you only need 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Lauki Dudhi muthiya:
  1. Use 1 cup lauki ( bottlegourd) Peeled and grated
  2. Get 1/2 cup wheat flour
  3. Take 1/4 cup besan(gram flour)
  4. You need 1/4 cup rava
  5. Use 2 green chillies
  6. You need 1 inch ginger
  7. Use 1/4 tsp turmeric powder
  8. You need 1/2 tsp salt
  9. Take 1 tsp sugar
  10. Use 1/4 tsp baking soda
  11. You need 1 tsp finely chopped coriander leaves
  12. Take 1/2 tsp oil
  13. Take 1/2 tsp Cumin seeds
  14. You need 1/2 tsp Mustard seeds
  15. Get 1 tsp sesame seeds
  16. Get 8-10 curry leaves
  17. Get Pinch Hing/asafoetida
  18. Use 1/4 tsp chat masala
  19. You need 1 tsp lemon juice
Instructions to make Lauki Dudhi muthiya:
  1. Squeeze out the water from grated lauki and keep aside.
  2. Take all flours in a mixing bowl. Add haldi, salt, chilli ginger paste, finely chopped coriander leaves, soda, sugar and oil. Add grated lauki.
  3. Mix all ingredients together well. Add water if required. Make a soft dough. Cover and keep it aside for 15 minutes.
  4. Apply oil to your hand. Make a long round rolls from the dough.
  5. Steam the muthiya for 30 minutes. Now put the fork inside the muthiya and check whether it is cooked. If the fork comes out clean then muthiya is ready.
  6. Turn off the gas. Let it cool down. Now cut into a thick pieces.
  7. Heat the oil in a pan. Add mustard, cumin seeds, hing, sesame seeds and curry leaves.
  8. Then add salt, lemon juice, chat masala and muthiya. Mix well. Cook for 5 to 10 minutes.
  9. Muthiya is ready to serve. Serve with sauce or pudina chutney.

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