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Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will also be able to get a more healthy heart by eating apples. With all the things that you will discover in apples, including fiber, they work together to help your heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. One thing you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason I point this out is simply because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should understand is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us to much time to include in this article, but the information is out there. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To make vegetable beef soup you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Vegetable beef soup:
- Get 1-1.5 pounds leftover beef roast, diced
- Provide 4 cups beef broth
- Use 1/2 pound diced carrots
- Get 1/2 cup diced onion
- Use 3 medium potatoes, diced
- Get 2 cups purple cabbage, diced
- Use 1 can diced stewed tomatoes, with juice
- Take 1 cup frozen peas
- Use 4 tablespoons butter
- Use Seasoning to taste: basil, oregano, garlic, salt and pepper, crushed red pepper flakes
Steps to make Vegetable beef soup:
- Sauté the onion, cabbage, and carrots in butter until slightly softened
- Add all remaining ingredients and bring to a boil
- Reduce heat and let cook at a soft boil for 20-30 minutes or until veggies are cooked to your liking. Stir occasionally.
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