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Big poppa's slow cooked African chicken with a curry peanut butt
Big poppa's slow cooked African chicken with a curry peanut butt

Before you jump to Big poppa's slow cooked African chicken with a curry peanut butt recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Choose a drive through based on if it has healthier options available. For example, Arby’s won’t serve hamburgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often what you need most is just to have someone else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to big poppa's slow cooked african chicken with a curry peanut butt recipe. You can cook big poppa's slow cooked african chicken with a curry peanut butt using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Big poppa's slow cooked African chicken with a curry peanut butt:
  1. Provide 3 lbs bone in chicken thighs
  2. Get 1 tbs olive oil
  3. Use 1 tsp dried oregano
  4. Take 1 tsp salt
  5. Prepare 1/2 tsp cracked black pepper
  6. Provide 1 Bay leaf
  7. Get 4 cloves finely chopped garlic
  8. Get 2 onions finely chopped
  9. You need 1/2 cup Bravo tomato sauce
  10. Prepare 1/2 cup chicken broth
  11. Take Sauce that you will add when there is 20 min left
  12. Take 1/2 cup peanut butter
  13. Use 2 tbs fresh lemon juice
  14. Prepare 2 tbs yellow curry
  15. Prepare 1/2 long red or green chilli pepper
  16. You need 1 finely chopped red bell pepper
  17. Take 2 cup white rice
Instructions to make Big poppa's slow cooked African chicken with a curry peanut butt:
  1. Heat oil over medium heat add onions saute until soft then add garlic, oregano, salt. Add chicken stock, tomato sauce and bay leaf. Saute for 10 min
  2. Place chicken in slow cooker. Combine sauce and chicken mix and cook on low for 6 hrs or on high for 3 hrs.
  3. In a bowl, combine peanut butter, lemon juice, yellow curry and all peppers. Add a little of the sauce from the crock pot about 1/2 cup mix very well. Add to slow cooker 20 min before you take the chicken out to serve.
  4. Serve on a hot bed of white rice. So ooooooo yummy!

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