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Before you jump to Sig's Store Cupboard Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual helping of soda pop is merely eight ounces big. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sig's store cupboard curry recipe. You can cook sig's store cupboard curry using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sig's Store Cupboard Curry:
- Get 8 chicken thighs or other chicken bits
- Prepare 4-6 curry leaf
- Get I can of plum tomatoes
- Take Pinch each of garam masala, paprika, cardamom, cayenne pepper
- Get 1-2 tablespoons curry powder to taste
- Use Pinch salt to taste
- Use 4 large tomatoes set one aside for salad
- Provide 1 red pepper
- Prepare 4 spring onions
- Provide 4 cloves garlic
- Get cumin, turmeric, chilli powder
- Prepare 2-3 tablespoons plain joghurt
- You need 1-2 pack ready cook rice for 2, depending portion size
- Take 1 onions
- Get 1/2 cucumber
- Prepare Water
Instructions to make Sig's Store Cupboard Curry:
- Make a few cuts with a sharp knife into the chicken then make a mix of dry spices of garam masala,paprika, cardamom, cayenne pepper, cumin,turmeric chilli powder sprinkle over the chicken, set aside. Bring a pan to heat and add the same spices as well as the curry leaves.
- When you can smell the spices add the spring onions, add red pepper, 3 tomatoes, garlic and canned tomatoes. Stir, bring to a gentle simmer. Towards the end,just before serving add more curry powder, simmer but do not let boil, reduce down to a soft sauce thickness
- In the meantime cook your rice as per instruction. Add the yoghurt just before serving to the sauce, do not boil sauce but keep hot. Cut the set aside tomato into quarters, deseed, then chop the tomato into small pieces. Deseed the cucumber and chop the onion into small pieces. Mix tomatoes,cucumber and onions. Seasone with coriander leaf or a little dried coriander and salt.
- Cook the chicken in a pan until cooked through. Remove chicken from pan, serve with rice, salad and sauce.
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