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Before you jump to Sweet potato curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
So what can all these minerals and vitamins do for the health and wellbeing of your body. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one point should be enough reason for every person to start eating apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to sweet potato curry recipe. You can have sweet potato curry using 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Sweet potato curry:
- Prepare 250 g sweet potato
- Use 2 onions
- Use 2 tomatoes
- Get 1 tbs Red chilli powder
- You need 1 tsp haldi / turmeric
- Get 1 tsp ginger garlic paste
- You need 1 tsp dhania powder / coriander powder
- Use 1 tsp garam masala / whole spices powder
- Take as required Water
- Take to taste Salt
- Get as required Oil for cooking
Instructions to make Sweet potato curry:
- Peel and slice sweet potato, heat oil add onion chopped cook,add tomatoes chopped
- Add remaining masala, cook till oil leaves the side of pan,add sweet potato mix well,add water as required cover add cook till potatoes are soft.
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