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Before you jump to Beef stew with potatoes recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you could find in just one apple. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You will be able to locate many more benefits regarding your health in relation to apples. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to beef stew with potatoes recipe. You can have beef stew with potatoes using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Beef stew with potatoes:
- Prepare 10 pieces potatoes
- Provide 2 onions
- Use 2 tomatoes
- You need 1 kg meat
- Provide to taste Salt
- Prepare 20 ml cooking oil
Instructions to make Beef stew with potatoes:
- Put onions and cooking oil to cook
- Add tomatoes cut into dices
- Put potatoes and cute into dices and add water
- Add salt to taste and stir to mix all the ingredients.
- Put ready boiled meat to cook gently
- Serve the food
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