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Before you jump to Sambar curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or milk as a drink. Choosing a big soft drink as your beverage gives hundreds of harmful calories to your meal. Usually an individual helping of soda is only eight ounces big. That serving typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to sambar curry recipe. To cook sambar curry you only need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Sambar curry:
- Take 1/2 cup toor dal
- Take 4 cups water
- Get 1-2 green chilli
- Use 8 small onions / shallots
- Take 3/4 cup carrot
- Provide 1 medium potato
- You need 5 beans
- Prepare 5 okra/ ladys finger
Steps to make Sambar curry:
- Method: - - Wash and clean the Toor Dal, add 4 cups water, ½ tbsp. coconut oil and cook on low flame in a pressure cooker for one whistle. Once the pressure goes, add all the cubed vegetables and sliced Onions to the pan. Add 2 tbsp Homemade Sambar Powder, salt and combine well. Pressure cook again for two whistles.
- Make tamarind Pulp with ¼ glass water and filter and add (little by little as per your taste) to the Sambar. Boil for few minutes and adjust the salt. Heat rest of the coconut oil in a kadai, fry Ladies finger pieces till soft and tender and add to Sambar. Put mustards, curry leaves and red chilli. Garnish Sambar with this, little coriander leaves and enjoy with rice or idlis or Dosas!
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