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Before you jump to Mango Lime Salmon Packet recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good information. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Visit a drive through in a place who has made it a practice to offer healthier options to people. For example, Arby’s doesn’t serve hamburgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mango lime salmon packet recipe. You can have mango lime salmon packet using 9 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Mango Lime Salmon Packet:
- Take 2 lb salmon fillets
- Use 30 oz can ripe mango in light syrup
- Use 2 tbsp olive oil
- Take 1 dash chili powder to taste
- You need 1 1/2 juice of lime
- Prepare 1 dash pepper to taste
- Get 1 dash salt to taste
- Get optional:
- You need 1/2 medium jalepeno pepper (seeded,stemmed and thin sliced)
Steps to make Mango Lime Salmon Packet:
- Preheat oven to 350°F
- Place deboned,skinned salmon on a piece of aluminum foil large enough to fold into a packet.
- Sprinkle salmon with salt and pepper on both sides.
- Brush with half the lime juice.
- Scatter jalepeno slices over salmon (I omitted because I don't do spicy)
- Drizzle a small amount of the mango syrup from the can over the jalepenos and salmon. about 2-3tbl.
- Take mango ffrom can and thin slice it.
- Cover entire salmon fillets with sliced mango.
- Sprinkle chili powder across the mango to give a nice color and a very thin coating. if u want less use less.. more use more..
- Drizzle with rest of lime juice.
- Wrap and bake 35-40 minutes or until cooked through and fish flakes easily with a fork.
- Open packet and place under broiler on low to give a nice color. about 2-5 minutes depending on your broiler.
- Serve hot and enjoy!
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