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Before you jump to Egg-Free! Silken Tofu and Okara Baked Donuts recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now most of the fast food choices have been widened a great deal. There are lots of salads available now. You may also pick out Chili. You can get baked potatoes. Fruit is usually obtainable. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to egg-free! silken tofu and okara baked donuts recipe. You can cook egg-free! silken tofu and okara baked donuts using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Egg-Free! Silken Tofu and Okara Baked Donuts:
- Get 100 grams Silken tofu
- Use 60 grams Fresh okara
- You need 40 grams Pancake mix
- Take 5 grams Canola oil
- Get 20 grams Raw cane sugar
Instructions to make Egg-Free! Silken Tofu and Okara Baked Donuts:
- Mash the tofu and set aside. Then, crumble the fresh okara. Combine the crumbled tofu and okara with the pancake mix, and add the oil and salt. Mix well.
- Pour the batter into donut molds and bake in an oven for 20 minutes at 180°C.
- Once baked, leave in the molds to cool completely before removing. This makes them extra-moist!
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