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Before you jump to Sesame Beef recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you hit the drive through.
Milk, juice as well as water would be the best options for beverages. When you drink a huge soft drink you are putting too much empty calories to your day. Usually just one portion of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or standard water.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sesame beef recipe. You can cook sesame beef using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sesame Beef:
- Take Beef (sliced)
- Prepare 1,5 tablespoon sesame oil
- Use 3 cloves garlic, minced
- Use Water
- You need Onion, cut into 2 inch lenght
- Take White sesame seeds for garnishing
- Prepare To taste beef powder
- You need To taste black pepper
- Provide Marinade
- Prepare 2 tablespoon dark soy sauce
- Get 2 table spoon light soy sauce
- You need 1 teaspoon cornstarch
- Prepare 1 tablespoon rice cooking wine
- Provide 2 teaspoon sugar
- Provide 1 tablespoon ginger juice
Instructions to make Sesame Beef:
- Mix all marinade ingredients,
- Marinade the beef with mixed marinade ingredients. Set aside for 20 minutes
- Heat up a pan or wok, add sesame oil, put in onion fry until light brown add garlic stri fry untill they are fragrant. Put in beef stir fry for few minute add some water, stir again, add black pepper, beef powder, add some sesame oil and this is it :)
- It is ready to serve, place it on the plate and garnish with white sesame seeds, nom nom :)
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