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Before you jump to Slow cooked Authentic Andhra Curry & cauliflower rice(keto) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
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Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to slow cooked authentic andhra curry & cauliflower rice(keto) recipe. You can have slow cooked authentic andhra curry & cauliflower rice(keto) using 20 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
- You need 1 whole chicken, washed and cut into bite size pieces
- Prepare 1 onions, chopped
- Take 2-3 cardamoms
- You need 1-2 tbsp ghee
- Prepare Salt
- Prepare Few springs of curry leaves
- Get 1 tbsp tamarind paste
- Use 1/4 tsp tumeric powder
- Get For the masala:
- Prepare 1 tbsp coriander seeds/ powder
- Get 1 tbsp cumin seeds/powder
- Use Few peppercorns
- Provide 1/2 inch cinnamon
- Get 3 cloves
- Take 1/4 tbsp mustard seeds
- Use 1/2 tbsp fennel seeds
- Provide 3-4 dried red chillies, 2 if u like mild
- Get 2 onions chopped
- Take 1 tbsp ginger garlic paste
- Prepare 2 tbsp ghee
Instructions to make Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
- First dry roast the masala ingredients mentioned above except the onions and ginger garlic paste. Let it cool and keep aside
- Just heat some ghee in a pan, fry the onions til translucent, add some ginger garlic paste,cook till the raw smells is gone and set a side to cool
- Once cooked, grind the step 1 dry ingredients first and then add the fried onions with 1 tbsp of tamarind paste tumeric powder and little water and blend it to a smooth consistency.
- Heat a deep bottomed pan, add ghee, fry the cardamoms for 30 seconds, add the onions and the curry leaves and fry till onions are golden brown.
- Add the chicken pieces and prepared masala puree and mix well. Add water till the chicken looks immersed.
- Cover and cook on low heat for 30 to 40mins.
- Remove the lid and season with salt
- Cook for another 40 to 50mins depending on how much gravy u like. If u want less gravy, cook longer.
- Once u get desired consistency, turn off the stove and serve on a plate with cauliflower rice
- If you are not on keto diet, you can enjoy with Naan or any kind of flat bread. This is what my husband had
- The meat turned out soo juicy and tender. Had to take a picture while eating.
- Bonapetit ♡♡♡
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