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Before you jump to Keto Mini Meatloaf recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the well-known fast food places have widened their menus. Now lots of them offer you salads. Chili can be yet another choice. You can get a baked potato. You can get fruit. There are a lot of options that don’t include eating anything deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to keto mini meatloaf recipe. To cook keto mini meatloaf you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Keto Mini Meatloaf:
- You need 80/20 ground beef
- Provide eggs
- Take ground flaxseed (aka milled flax)
- Provide heavy cream
- Provide onion powder
- Get garlic powder
- You need salt
- Provide pepper
Steps to make Keto Mini Meatloaf:
- Preheat oven to 350°F. Arrange four mini loaf pans spread evenly on a baking sheet. Set aside.
- Place all ingredients in a large bowl. Mix until well combined. I like doing this by hand to ensure everything is evenly blended.
- Divide meat mixture into four portions. Roll each portion into a log shape. Place one meatloaf per loaf pan. Press down on each log to mold to shape of loaf pan.
- Place in oven. Bake 25-30 minutes. Top with sugar free salsa, sugar free ketchup, or any other keto friendly topping you wish. Enjoy!
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