Hey everyone, welcome to my recipe page, if you're looking for Sweet potato porriage with bitter leaf,curry leaf and scent leaf recipe, look no further! We provide you only the perfect Sweet potato porriage with bitter leaf,curry leaf and scent leaf recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potato porriage with bitter leaf,curry leaf and scent leaf recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals as compared to some other fruits.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can provide. You will be able to locate many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples when you go to supermarkets. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to sweet potato porriage with bitter leaf,curry leaf and scent leaf recipe. You can cook sweet potato porriage with bitter leaf,curry leaf and scent leaf using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sweet potato porriage with bitter leaf,curry leaf and scent leaf:
- Use 5 pieces sweet potatoes
- Use Small bunch of scent leaf
- Use Small bunch of bitter leaf
- Take Small bunch of Curry leaf
- Use 1 Maggi cube
- You need Salt
- Take 2 fresh pepper
- Take 1/4 kg palmoil
- Prepare 1 big bulb of onion
- Use 1 cksp crayfish
Steps to make Sweet potato porriage with bitter leaf,curry leaf and scent leaf:
- Cut and wash potatoes in small cubes.
- Place in a pot and add water but it won't cover it.
- Add crayfish,onions,Salt,pepper,palmoil,maggi and cover the pot allow to boil for at least 7mins.
- Stir with wooden spoon,and Add all the vegetables(sliced) and stir very well.bring down immediately.food is ready.
If you find this Sweet potato porriage with bitter leaf,curry leaf and scent leaf recipe helpful please share it to your good friends or family, thank you and good luck.
