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Before you jump to Drumstick veg With besan recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually an individual serving of soda pop is only eight ounces big. That helping usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier choices.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to drumstick veg with besan recipe. You can cook drumstick veg with besan using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Drumstick veg With besan:
- Get 4 drumstick
- Prepare 3 tsp besan/gram flour
- Get 1/2 tsp hing/asafoetida
- Use 1 tsp cumin seeds
- Take 4-5 curry leaves
- Take 1 tsp turmeric powder
- Use 1 tsp red chilli powder
- Get 1 tsp dhaniya(coriander) powder
- You need to taste Salt
- Use 8-10 garlic cloves
- You need 2 tsp oil for cooking
- Get 1/2 cup water
Instructions to make Drumstick veg With besan:
- Cut drumstick into small small pieces and boil it in pressure cooker for one whistle.
- On the other side take 3 tbsp besan in a bowl and add water into it and make a thin slurry without any lumps.
- Heat oil in a pan and crackle mustard seeds and add hing and chopped garlic cloves.
- Now add turmeric powder and red chilli powder into oil. Immediately add the leftover water of boiled drumstick. And cover it for 2 mins with lid.
- Now add dhaniya powder and salt into it.
- Saute for 2 mins. Now add besan slurry into it.
- Mix it properly. The consistency should become a little thick now add boiled drumstick and cook it for 3-4 mins.
- Off the stove. And add some fresh coriander. And serve it with roti.
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