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Before you jump to Chana Madra recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you reach the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the well-known fast food places have broadened their menus. Now quite a few of them offer salads. You could get chili. Baked potatoes can even be bought. You can pick fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. You’ll maintain your calorie and fatty food count low and stay away from time and effort.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chana madra recipe. You can cook chana madra using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chana Madra:
- Use 2 tbsp ghee
- You need 1/2 tsp cumin seeds
- Get 1/2 tsp hing
- Take 1/2 tsp whole garam masala
- Prepare 1/2 tsp turmeric powder
- Get 2 tsp coriander powder
- Prepare 250 grams chana soaked and boiled
- Provide 500 grams curd
- Prepare 1 tbsp salt
- Prepare 1 tbsp sugar
- Provide 2 tbsp cashew and almonds chopped
- Take 2 tbsp raisins
Steps to make Chana Madra:
- Wash & soak the chana overnight in water.
- When the chana are well soaked & nice & plump, put them in the pressure cooker, add salt & boil for half an hour.
- In a thick bottomed pan, add ghee and when the ghee heats up add in the cumin ceeds, hing and whole garam masala (cloves, black & green cardamoms and cinnamon)
- As soon as the spices start spluttering, add in the turmeric powder and coriander powder and the boiled chana.
- Stir for a few seconds then quickly add in the beaten curd.
- Mix the curd with the masala, till the mixture leaves the oil (the oil separates).
- When the masala is done add salt, sugar & the dry fruits.
- Cook for about 15-20 minutes more on slow heat.
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