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Hara baigan
Hara baigan

Before you jump to Hara baigan recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.

Your heart is yet another thing which really can be helped when you eat apples. I am sure you know that apples contain fiber, and that, and some of the other ingredients of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. You’ll be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce department. These apples can lead to helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to hara baigan recipe. To cook hara baigan you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Hara baigan:
  1. You need 250 gm Baigan (brinjal)
  2. Provide 1/2 tsp Turmeric powder
  3. Take 7-8 Curry leaves
  4. You need 1/2 tsp Cumin seeds
  5. Prepare 1/2 cup Oil
  6. Get For hara masala
  7. Prepare 1 cup Coriander leaves
  8. You need 5-6 Green chilli
  9. Take 1 Lemon
  10. Take 12-15 Garlic
  11. Provide to taste Salt
Steps to make Hara baigan:
  1. All hara nasal ingredients put in the mixer jar and make a paste.
  2. Wash brinjal (don't cut stems) and slit from down side and put hara masala in it. remaining masala keep aside.
  3. Heat oil in a pressure cooker add cumin and curry leaves, when cumin start cracking add remaining masala and termaric.give quick stir add brinjal and 1/2 cup wster,close lid give 2 whistles on medium flame.
  4. Your delicious hara baigan is ready to serve.you can serve this as a side with roti or chapti.

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