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Before you jump to Glazed Pork Chops recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One portion of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. It is most often no less than 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to glazed pork chops recipe. To cook glazed pork chops you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Glazed Pork Chops:
- Take 4 Boneless Pork Chops
- Take 1/4 cup Brown Sugar
- Take 1 tsp Paprika
- Use 1 tsp Garlic Powder
- You need 1/2 tsp Cayenne Powder
- Get 1/2 tsp Salt
- Use 1/2 tsp Pepper
- Get 2 tbsp Olive Oil
Steps to make Glazed Pork Chops:
- Remove the pork chops from their package and rub the brown sugar/spice mix all over both sides. Use all of the spice mix.
- Preheat your oven to 350°F. In a bowl combine the brown sugar and spices (salt, pepper, cayenne, paprika and garlic powder or whatever spice blend you like).
- Heat 2 Tbsp of olive oil in a skillet over medium/high heat. When the oil is nice and hot (it will look wavy in the pan), add the pork chops. Cook the chops for about 5 minutes on each side or until they are nicely browned.
- Transfer the chops to a baking sheet lined with foil then place in the oven for an additional 5 minutes to make sure they are cooked through.
- Remove the chops from the oven and drag each side around in the thick glaze that has formed around the chops in the pan prior to serving.
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