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Before you jump to Vickys Plain Scones, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also request that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why people tell you that you ought to eat an apple every day. Something you should understand is that we only covered a handful of the benefits of eating apples. All the benefits would take us to much time to include in this article, but the information is out there. I really hope that the next time you go to the food store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to vickys plain scones, gluten, dairy, egg & soy-free recipe. To make vickys plain scones, gluten, dairy, egg & soy-free you need 7 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Vickys Plain Scones, Gluten, Dairy, Egg & Soy-Free:
- Provide 360 grams Vickys Gluten-Free Flour Mix 3 or 4 from my profile (vic20adamant)
- Prepare 2 tsp baking powder
- Get 1 tsp salt
- Prepare 80 grams dairy-free spread/butter
- Take 100 grams sugar
- Take 200 ml rice or almond milk
- Provide 2 tsp apple cider vinegar
Instructions to make Vickys Plain Scones, Gluten, Dairy, Egg & Soy-Free:
- Preheat the oven to gas 7 / 220C / 450°F and line a baking sheet with baking parchment
- Add the vinegar to the milk and set aside
- Mix the flour, baking powder and salt in a bowl
- Cut in the butter and rub in to form 'breadcrumbs'
- Add the sugar and mix through
- Slowly add the milk mixture, stirring in to form a wettish dough
- Drop spoonfuls of the dough onto the lined baking tray, you should get 9 to a tray
- Bake for 15-18 minutes
- These make flatter scones which you can spread & sandwich together
- You can also spray a muffin tin lightly with oil and put a spoonful of batter in each hole. Bake for the same time. That'll give a more controlled shape you can split and fill
- Cool on a wire rack slightly but best enjoyed warm
- To freshen them up give them a quick 10 second blast in the microwave
- Add dried fruit such as raisins, glace cherries, dried apricots etc if desired
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