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Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This may be possible because plenty of the popular fast food spots are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the famous fast food places have broadened their menus. There are plenty of salads available now. You could also select Chili. You may get a baked potato. You can pick fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and save yourself dedication.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. You can have thai massaman curry using 23 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Thai Massaman Curry:
- Take 350 g Chicken Meat (cut into pieces)
- Provide 300 g Potatoes (diced)
- Provide 4 Tbsp Cooking Oil
- Use 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
- Get 1 cup Coconut Milk
- Take 1-2 Tbsp Palm Sugar
- Get [Marinade]
- Prepare 2 pinches Salt (or more)
- Provide 1/2 tsp White Pepper (or more)
- Get [Massaman Spice Mix] - ground well
- Prepare 1 pc Cinnamon Stick
- Take 5 pc Cardamom Pods
- You need 5 pc Cloves
- Prepare 5 pc Black peppercorns
- Provide 1 tsp Cumin Seeds
- Provide [Curry Paste] - processed in a blender
- Take 30 g Red Chillies (deseed)
- You need 30 g Green Chillies (deseed)
- Take 40 g Garlic
- Take 40 g Shallots
- Prepare 20 g Finger
- Take 20 g Galangal
- You need 1 tsp Shrimp Paste
Steps to make Thai Massaman Curry:
- MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
- CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
- PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
- LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
- FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.
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