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Before you jump to Curry Satay Chicken Skewer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the famous fast food places have broadened their menus. Now you can find a range of salads. Chili is definitely a different option. You may buy a baked potato. Fruit is usually available. There are plenty of healthy options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and also calorie counts low.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to curry satay chicken skewer recipe. To cook curry satay chicken skewer you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Curry Satay Chicken Skewer:
- Get 2 chicken breasts (250g)
- Take 1 yellow onion (grated)
- Provide 3 pegs of garlic (grated)
- Provide 2 inches ginger (grated)
- Use 2 oz coconut cream
- Use 1 oz sour cream
- Prepare 1 tbsp cumin
- Use 2 tsp turmeric
- Provide 2 tsp curry powder
- Use 8 grains of allspice/pimiento (cracked)
- Provide 2 sprigs fresh mint, torn and bruised
- Take 1 tbsp peanut butter
- Provide 1/4 tsp salt
- Use 3 tbsp cooking oil
Instructions to make Curry Satay Chicken Skewer:
- Cut the chicken into bite-size pieces, and skewer them. There should be about 3 full 6" skewers per breast.
- Stir all of the remaining ingredients (besides the oil) in a dish.
- Marinate the chicken for about 4 hours, longer if you would like.
- Cook in an oiled grill pan over medium low heat until nicely cooked on all sides.
- Scrape the pan to get all of the delicious charred bits out.
- Enjoy with buttery spinach and rice!
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