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Before you jump to Gavar Chi Bhaji (Cluster Beans Curry - Maharashtrian Style) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you hit the drive through.
Choose a drive through based on whether or not it has more healthy options available. Arby’s as an example, isn’t going to provide burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to gavar chi bhaji (cluster beans curry - maharashtrian style) recipe. To make gavar chi bhaji (cluster beans curry - maharashtrian style) you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Gavar Chi Bhaji (Cluster Beans Curry - Maharashtrian Style):
- Use 250 gms Gavar (cluster beans), chopped into 1" piece
- You need 1/2 tsp mustard seeds
- Get 1/2 tsp cumin seeds
- Prepare 1pinch asafoetida
- You need 1/2 tsp turmeric powder
- Use 1/2 tsp red chilli powder
- Use 1 tbsp roasted peanut powder
- Take 1 tbsp fresh coconut, grated
- You need 1/2 ts amchur (mango powder)
- Get 1 tsp jaggery/sugar
- Prepare 1/2 tsp goda/garam masala
- Take to taste salt
- Prepare as needed oil
Instructions to make Gavar Chi Bhaji (Cluster Beans Curry - Maharashtrian Style):
- Pressure cook the beans in a steel container without any water for 2-3 whistles. (only the bottom of the cooker should contain water). Keep aside.
- Heat oil in a pan and temper with mustard seeds, cumin seeds and asafoetida. Add the beans, turmeric powder, red chilli powder, goda masala, peanut powder, coconut, amchur, salt and sugar.
- Saute till all the masalas are well mixed for a couple of minutes on a low flame. Serve hot with chapattis or as a side dish with rice and dal (lentil).
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