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Before you jump to Fresh Nigerian Stew recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually good information. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Aim for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now just about all of the famous fast food places have widened their menus. Now you can find several different salads. You may also choose Chili. You may buy a baked potato. Fruit is usually available. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fresh nigerian stew recipe. You can have fresh nigerian stew using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Fresh Nigerian Stew:
- Take 10 medium size Fresh Tomatoes
- Get 10 medium size Fresh Pepper
- You need Fresh spring onions
- Get 1/4 cups Vegetable oil
- You need 1 piece Fresh Ginger
- Get Fresh Beef (Meat)
- Provide Fresh Cow skin (Kpomo)
- Use Maggi
- Provide Salt
- Take Curry
- Prepare Tyme
- You need Water
Steps to make Fresh Nigerian Stew:
- Wash and Grate or blend Tomatoes and Pepper then set aside.
- Wash and cook till it becomes soft the meat and cow skin adding all your spices. Add grated Ginger while cooking.
- Was and cut into tiny pieces the spring onions.
- Add vegetable Oil into the cooking pot and heat for 1 minutes. Then add the blended Fresh tomatoes and pepper and start cooking.
- Add to the cooking tomatoes, thyme spice, maggi, and a little of the meat sauce.
- Add the spring onions, meat, cow skin, and check for salt if need, you can add at this stage.
- Add curry spice, stir and cook for few minutes, then drop down.
- Fresh Nigerian stew can either be eaten with Rice, Yam or any meal of your choice.
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