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Before you jump to Tofu Thai Green Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose a drive through at a restaurant that is known for catering to people with healthier palates. For instance, Arby’s doesn’t provide hamburgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tofu thai green curry recipe. You can have tofu thai green curry using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Tofu Thai Green Curry:
- Get 400 g Tofu
- Get 2 tbsp light soy sauce
- You need 1 bunch fresh aspagagus trimmed
- Use 125 g green beens trimmed
- Use 1-2 tbsp vegetable oil
- Use 2 tbsp green Thai curry paste
- Prepare 2 shallots, finely chopped
- You need 1 green chilli deseeded and finely chopped
- You need 3 cloves garlic, crushed
- Use 400 ml coconut milk
- You need 125 g baby corn
- Use 1/2 courgette, cut into thin slices
- Provide 1 red pepper, trimmed and cut into thin strips
- Take 125 g pak choi (I left it out)
- Take Juice of 1 small lime
- Get 1 tbsp chopped coriander plus extra for garnish
- Take 2 spring onions, trimmed and cut into thin slices
Instructions to make Tofu Thai Green Curry:
- Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate.
- Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water.
- Heat the oil in a wok, add the green Thai curry paste and cook for 2 minutes stirring frequently.
- Add the tofu, stir lightly until coated with the curry paste then cook for a further 2 minutes. Then add the shallots, chilli and garlic and carry on cooking for another 2 minutes.
- Pour in the coconut milk, bring to a simmer, then add the baby corn, courgette, red pepper, green beans and asparagus. Cook over a medium heat for 4-5 minutes then add pak choi. Simmer once again for a minute then lastly tip in the fresh lime juice and chopped coriander.
- Serve sprinkled with a small amount of chopped coriander and spring onions accompanied with Thai jasmine or sticky rice.
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