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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.

Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now plenty of them offer salads. You can get chili. You may purchase a baked potato. You can make fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and stay away from commitment.

Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to salisbury steak recipe. You can cook salisbury steak using 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Salisbury Steak:
  1. Prepare Salisbury steak
  2. Prepare 1/2 kilo Ground beef
  3. You need 1 pc Beef cube
  4. Take 6 tbsp Bread crumbs
  5. Prepare 2 tbsp mustard powder (optional)
  6. Use 1 tbsp Tomato ketchup
  7. You need 2 tbsps Worcestershire sauce
  8. Use 1/4 tsp Ground black pepper
  9. Provide 1/2 tsp Salt
  10. Prepare 3 tbsp Butter
  11. Provide 3 tbsps Olive Oil
  12. Use Gravy
  13. You need 1 pc Beef cube
  14. Provide 1 1/2 tbsp Tomato ketchup
  15. You need 1 pc Onion (sliced)
  16. Get 1 1/2 tsp Worcestershire sauce
  17. Provide 2 cups Water
  18. Take 2 tbsp Corn starch (dissolved in water)
Instructions to make Salisbury Steak:
  1. Combine all steak ingredients except for the oil and butter.
  2. Freeze the beef cube and grate it into the mixture. Mix everything together.
  3. Scoop 3-4 tablespoons of the mixture and roll into a ball. Flatten it and place in a clean plate.
  4. Melt butter in a pan and add olive oil. Pan fry each side for 4 mins. Set aside.
  5. Prepare the gravy by putting the oil used to cook with the burger patty into a sauce pan.
  6. Sauté the onion until soft. Add ketchup, Worchestershire sauce and water. Let it boil.
  7. Add the beef cube. Stir and continue to cook for 2 mins.
  8. Add the dissolved corn starch in water. Stir until gravy thickens.
  9. Pour the gravy onto the salisbury steak.

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