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Before you jump to Rajma masala (kidney beans curry) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food selections have been widened a great deal. There are many salads available these days. You might get chili. You can also buy a baked potato. Fruit is normally available. There are a lot of possibilities that don’t require eating one thing deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and escape commitment.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to rajma masala (kidney beans curry) recipe. To make rajma masala (kidney beans curry) you need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Rajma masala (kidney beans curry):
- Provide 250 g rajma(1 cup) soaked overnight
- You need 2-3 medium size onions, chopped
- Provide 1 cup tomato paste
- Use 1 tbsp ginger-garlic paste
- Take 1 green chilli,chopped
- Get 1 tsp jeera
- Get 2-3 cloves
- Use 1 tsp jeera powder
- Prepare 1 tsp coriander powder
- Take 2 tsp garam masala
- Use Pinch turmeric powder
- Use 2 tsp red chilli powder
- Use 1-2 tsp aamchur powder
- Provide 1 tbsp coriander leaves
- Use 3 tbsp oil
- Use To taste salt (2 -3 tsp)
- You need 2-3 cups water
Steps to make Rajma masala (kidney beans curry):
- Take a pressure cooker and add the kidney beans, about 2 cups water, 1 tsp salt and make 3-5 whistles, then drain the water and keep it aside.
- Heat oil in a pan and add cloves,jeera and saute for 15 sec.Add onion and cook until it becomes transparent.
- Add ginger- garlic paste and saute for 2 min.Add tomato paste, salt, turmeric powder, red chilli powder, coriander powder,jeera powder, 1 tsp garam masala and mix well.Cook until the mixture starts leaving oil from the sides.
- Add rajma, aamchur powder and mix well.Cook for 2 minutes on medium flame.
- Add 2-3 cups water.cover it and cook for 10 minutes at low heat.
- Add 1/2 tsp garam masala, to taste salt and mix it well with the gravy and cook for 1 min on high flame.
- Your rajma masala is ready to serve.Garnish it with coriander leaves, chilli and onions.
- Serve with rice.
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