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Before you jump to My Chicken & Prawn Curry. With Basmati Rice and Sultanas.π recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason you shouldnβt be able to make it happen once in a while and be free of the guilt usually associated with βdiet slipsβ. This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can eat healthy and balanced when you visit the drive through.
Select water, juice or maybe milk as a beverage. When you consume a large soft drink you are introducing too much empty calories to your day. One portion of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Generally, though, they may be 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to my chicken & prawn curry. with basmati rice and sultanas.π recipe. You can cook my chicken & prawn curry. with basmati rice and sultanas.π using 19 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make My Chicken & Prawn Curry. With Basmati Rice and Sultanas.π:
- Take 2 tbls Butter
- Use 1/2 Medium Onion diced
- You need 3 Garlic cloves crushed
- Provide 1 inch grated Ginger
- Use 2 Chicken breasts cut into bitesize
- Take 1 Cup uncooked Prawns
- Get 1 tsp dried turmeric
- Use 1 tsp cumin
- Use 1/2 cup Passata
- Get 1 Tsp Dried Corriander
- Take 2 tbls dried Garam Masala
- Take 1/2 Tsp Black cracked Pepper
- Prepare 2 tbls curry paste mixed in cold water
- Provide 1/2 Tsp Red chilli powder
- Get 1 chicken stock cube
- Prepare 1/2 Pint boiling water
- Use 1/2 cup sweet Peas
- Use 1 tbls Mango Chutney
- Provide 1 cup Plain yogurt
Instructions to make My Chicken & Prawn Curry. With Basmati Rice and Sultanas.π:
- Have the rice on cooking when its cooked set aside add the sultanas to the rice and mix.Heat up the butter and fry the onions for 1 minute then add the Garlic and Ginger. And mix in.
- Next add the chicken also the raw prawns turn down heat and cook until all the chicken is coloured. Add another tbls butter if dry.
- Next add all the spices quickly while the chicken is cooking then add boiling water with the chicken stock dissolved in and stir. Next add the passata and peas. Stir turn it up to the boil then turn down low and simmer stirring often.
- Add the mango Chutney and stir in. Also the curry paste mixed with cold water carry on simmering for 10 minutes.
- Lastly take the curry off the heat let it cool down then add the yogurt and stir in bring to the boil amd turn down to simmering again for 10 minutes.
- Serve hot with Basmati Rice with Sultanas.
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