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Tomato stew
Tomato stew

Before you jump to Tomato stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Milk, juice and also water would be the best choices for beverages. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. A sole portion of soda is normally thought to be eight ounces. That portion usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, however, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are much better choices.

Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tomato stew recipe. You can cook tomato stew using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Tomato stew:
  1. Get Fresh tomatoes
  2. You need Onion
  3. Take Tatasi
  4. Get Salt
  5. Use Curry
  6. Use Vegetable oil
  7. Take Nut meg
  8. Use Seasoning
Instructions to make Tomato stew:
  1. Blend tatasi,fresh tomatoes and garlic,boil to paste and fry in vegetable oil.boil the chicken season to taste.fry the chicken in vegetable oil.
  2. As is tomato paste is frying put in chicken stock,oniin,salt,curry,nutmeg and seasoning.boil for 10 more mins is set.eat with yam or rice even beans

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