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Before you jump to Apple Bread recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been found is that apples can furthermore help your heart. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best option is to locate a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
And now you understand why men and women tell you that you should eat an apple every day. One thing you should understand is that we only covered a handful of the benefits of eating apples. It is possible to find many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to apple bread recipe. To make apple bread you only need 16 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Apple Bread:
- Prepare For the dough
- You need 200 grams All purpose or semi-strong flour
- Provide 2 grams Dry yeast
- Take 20 grams Sugar
- Provide 3 1/2 grams Coarse salt
- Get 20 grams Unsalted butter (or unsalted margarine)
- Provide 130 grams - please adjust the amount Milk
- Get For the simmered apple
- Prepare 1/2 Apple (Kogyoku or Jonathan, crisp baking apples are best)
- Get 5 grams Sugar
- Use 1 dash Lemon juice
- You need 1 Raisins
- Take 1 Cinnamon (optional)
- Prepare Decoration
- Take 5 Thin pretzel sticks
- You need 10 Pumpkin seeds
Instructions to make Apple Bread:
- Use half an apple. Wash the apple well, cut into half, remove the core, and without peeling, cut the half into 4 pieces (each will be 1/8 of a whole apple).
- Put the apple and raisins in a heatproof plate with the sugar and lemon juice. Cover with a plastic wrap and microwave for 5 to 6 minutes. Steam in residual heat for 5 minutes.
- The simmered apple is done. It will be red and translucent. (The photo shows 1 apple worth.) If you are adding cinnamon, you can sprinkle it on before or after simmering.
- Knead the dough (in a bread machine or any way you like). Since we're only using a small amount yeast even though this is a sweet dough, it will take some extra time for the dough to rise. Leave the dough for the 1st rising.
- You can use about 3.5 g of yeast, but if you add a lot of yeast the dough will be too light and fluffy and harder to form, so each bun will not proof evenly.
- After the 1st rising is done, divide the dough into 10 portions and round off each. Cover the dough so it doesn't dry out, and rest for 30 minutes. Since they will be formed, let rest for a while.
- Form the dough. Dust the work surface with flour, place each ball of dough seam side up, and press down lightly to flatten the dough.
- Place the flattened dough on your palm, put some of the simmered apple in the middle, cup your palm and wrap the dough around the filling. Pinch the dough closed.
- If the dough feels too tight and inflexible to form properly, let it rest for a bit longer. If you force the dough at this stage the finished buns will not look neat.
- Place the formed and filled dough in greased brioche tins seam side down. If you don't have any brioche tins, place the dough seam side down on a baking tray.
- Leave the dough for the 2nd rising. If they rise up above the rims of the tins they are done. Brush with some milk to glaze (not listed) and top with pumpkin seeds.
- Bake the buns, 200°C in a gas oven for 11 minutes. If you have an electric oven, it's probably 12-13 minutes at 210°C.
- When the buns are nicely browned they are done. Hit the cups on your countertop to shock them before taking the buns out. Let cool.
- Decorate the buns. Use 2cm of just the ends of each pretzel stick. Make a hole in the top of each bun with a chopstick or something similar, and insert the pretzel stick. Done.
- This is how the bun looks split in half. It's not too sweet, so enjoy the flavors of the season.
- I used these milk cocoa flavored pretzel sticks this time. Use any kind of hard pretzel sticks you like.
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