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Before you jump to authentic Indian chicken curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Choose your drive through depending on if it has more healthy options available. Arby’s by way of example, doesn’t serve burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to authentic indian chicken curry recipe. You can cook authentic indian chicken curry using 16 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare authentic Indian chicken curry:
- Get 1 kilogram chicken
- Use 5 onion
- Prepare 6 clove garlic
- Prepare 2 tbsp ginger
- You need 4 tomatoes
- Get 2 tbsp tomatoe puree
- Prepare 1 tsp garam masala
- Take 1 tsp turmeric powder (haldi)
- You need 1 tbsp ground black pepper
- Get 3 tbsp natural yogurt
- Prepare 1 bunch freash coriander
- Get 3 cup water
- You need 3 tbsp ghee or vegetable oil
- Prepare 1 tsp cumin seeds
- Use 2 tbsp salt
- You need 4 green chillies or to your taste
Steps to make authentic Indian chicken curry:
- add the ghee or vegetable oil to a large pan on a medium heat
- add the cumin seeds and wait till they start popping
- add the 5 chopped onions and the salt to the pan and cook the onions till they have softened
- after the onions have softened add the finally chopped ginger and garlic and the green chillies cook for a further 5 minutes
- than add the freash chopped tomatoes and the tomato puree and cook for 10 minutes untill the tomatoes have softened
- after the tomatoes have softened and most of the liquid has evaporated then add the 3 tablespoons of natural yogurt to the pan and cook for a further 5 minutes
- than add the black pepper, garam masala, and turmaric powder to the pan and cook for 3 minutes.
- now add the chicken and stir fry until chicken is half cooked.
- after the chicken is half cooked add the 3 cups if water and simmer for 1 and a half hour or untill the sauce is nice and thick but keep stirring from time to time.
- after the chicken curry is cooked add the freash chopped coriander stir through.
- now the chicken curry is ready and can be served with rice, naan, chappatti and a nice raita on the side.
- you can do this with lamb or beef to
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