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Before you jump to Methi Matar Aloo curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these vitamins and minerals do for the actual overall health of your system. Well first off there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers in which apples can help ward off is colon cancer and even lung cancer. That fact alone should be enough to make sure people are eating at least one apple a day.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only covered some of the benefits of eating apples. You’ll be able to find many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the food store you wind up getting plenty of apples. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to methi matar aloo curry recipe. To make methi matar aloo curry you only need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Methi Matar Aloo curry:
- Get 1 bowl fresh peas
- Use 1/2 bowl kasuri methi
- You need 2 potatoes
- Get 1 onion
- Take 2 tomatoes
- Use 6-8 pods garlic
- Use 1 " piece grated tb ginger
- Prepare Dry masale
- Get To taste salt
- Provide 1/4 tsp red chilli powder
- You need 1/4 tsp turmeric powder
- Use 1/4 tsp garam masala
- Take 1/4 tsp coriander seeds powder
- Get 1/8 tsp asafoetida
- Prepare 1/2 tsp cumin seeds
- You need Other
- Prepare 2 tb sp cooking oil
- Take 1 glass water
- You need 1 tb sp chopped coriander leaves
Steps to make Methi Matar Aloo curry:
- Wash, clean and chop peas, potato, ginger onion, garlic. Take 1/2 bowl of kasuri methi.
- Chop onion. Grate ginger garlic. Make puree of tomato by grating it.
- Now heat cooking oil in a cooler and add cumin seeds and when cumin seeds splutter put chopped onions and grated ginger garlic and saute till onion turn golden brown. Add salt, red chilli powder, turmeric powder, garam masala and coriander seeds powder and mix well. Add tomato puree. Cook on low flame till oil leaves the bottom.
- Now add Peas, potato and kasuri methi and mix well. Saute for 2 minutes. Add water and place the lid and cook till 5 whistles. Switch off the flame. Let pressure releases automatically.
- Serve hot garnished with chopped coriander leaves and serve with rice or chapatti.
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