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Kanya's Chicken Curry Baked
Kanya's Chicken Curry Baked

Before you jump to Kanya's Chicken Curry Baked recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.

Your drink needs to be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually a single helping of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.

Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to kanya's chicken curry baked recipe. You can cook kanya's chicken curry baked using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Kanya's Chicken Curry Baked:
  1. Use 150 grams sliced chicken breast
  2. Prepare 1/2 tbsp red curry paste
  3. Provide 4 fresh chili
  4. Prepare 1 red pepper sliced,deseeds
  5. Take 2 tbsp coconut milk
  6. Take 1 tsp sugar
  7. Get 1/3 tsp palm sugar
  8. Provide 1/2 tbsp fishsauce
  9. Take 1 tsp soya sauce
  10. You need 4 kaffir lime leaves
  11. Get 2 bunch dills
  12. Provide 1 egg
  13. Get 2 tbsp diced vegetables like carrots ,zucchini( optional )
  14. Use 1 bunch sweet basils
  15. Get 1 as need banana leaves or foilmtomcover ,and toothpick incase use banana leaves
Instructions to make Kanya's Chicken Curry Baked:
  1. This is very easy,add everything into large mixing bowl,seasoning and mix well
  2. Divide into 4 serve , with banana leaves ,or foil ,base with dills or basil ,wrap and use toothpick to pin tightly ,then bring to bake at 180c for 20 mins
  3. Sure this one have a very good smell ,serve with hot steamed jasmine rice :)

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