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Veggi Zingy parcel and Curry buns
Veggi Zingy parcel and Curry buns

Before you jump to Veggi Zingy parcel and Curry buns recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.

Go for the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their choices. There are lots of salads out there today. Chili can be yet another option. Baked potatoes may also be ordered. You could get fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and calorie counts low.

Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to veggi zingy parcel and curry buns recipe. To cook veggi zingy parcel and curry buns you only need 38 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Veggi Zingy parcel and Curry buns:
  1. You need For the dough :
  2. Get 1 cup whole wheat flour
  3. Take 1 cup semolina flour
  4. Take 1/2 cup or less wheat flour for dusting
  5. Use 1 tsp instant dry yeast
  6. You need 1/2 cup lukewarm milk
  7. Provide 1 tsp salt
  8. You need 1 tbsp sugar
  9. Prepare 1 tsp chilli flakes
  10. Use 1 tbsp chopped fresh coriander
  11. Provide 2 tbsp colovita olive oil
  12. Use 2 tbsp any unflavoured oil
  13. Use 1 cup Lukewarm water to mix the dough
  14. Prepare For the stuffing :
  15. Provide 3 tbsp sweet corn
  16. You need 1/4 cup frozen or fresh green peas
  17. Take 3 tbsp chopped yellow bell pepper
  18. Use 1 medium sized potatoes cubed
  19. Provide 3 tbsp cubed cottage cheese
  20. You need 1 finely chopped green chilli
  21. You need 1 tsp ginger garlic paste
  22. Prepare Spice powders :
  23. You need 1/2 tsp red chilli powder
  24. Use 1 tsp pav bhaji masala
  25. You need 1/2 tsp chat masala
  26. Provide 1/2 tsp roasted cumin powder
  27. You need 1 pinch turmeric
  28. Provide to taste Salt
  29. Take 1 tbsp Garlic butter for braising : (for zingy parcel)
  30. Take 3 tbsp butter
  31. Take 1 tsp red chilli flakes
  32. Take 6-7 flakes chopped garlic
  33. Get as needed Cheese as required
  34. Take 1 tsp oregano to sprinkle (optional)
  35. Take 1 tsp Seasame seeds to sprinkle
  36. Use 1 tsp Milk honey mixture for braising :
  37. Use 1/4 cup milk
  38. Prepare 1 tbsp honey
Steps to make Veggi Zingy parcel and Curry buns:
  1. In a deep bowl add the lukewarm milk,sugar and sprinkle the yeast.Mix,cover and rest for 15 minutes. It will turn forthy
  2. Add the flours.add the salt,chilli flakes and fresh coriander.mix with a spatula.Add the olive oil
  3. Continue mixing.Now keep adding required lukewarm water and knead to a soft dough
  4. Remove on a flat surface and continue knead pulling front and back for about 10 to 12 minutes.pour some oil and finish off the kneading rolling it into a ball
  5. Apply oil to a deep vessel.Put the dough in it.cover and leave in a warm place for around 1 hour or till the dough is doubled
  6. In the meanwhile make the stuffing. Heat a sauce pan with 2 teaspoons oil.add the green chillies and ginger garlic paste and saute.next goes in the chopped onions.saute with a little salt and a pinch of sugar
  7. Add the spice powders.stir for a minute. Add the finely diced potatoes first.cover and cook. Boil the corn and green peas in sufficient water for 5 to 7 minutes. Chop the yellow bell
  8. As the potatoes are cooked add the peas and corn and bell pepper.cook for 5 minutes.lastly add the cottage cheese.Mix,cover and switch of the gas.
  9. Now punch the rised dough. Invert on a flour dusted surface. Knead further for 2 minutes.Keep dusting flour as required but not much. Roll into a log. Cut into equal peices. Roll each peice into a ball within your palm
  10. Take a ball,Flatten with hand or rolling pin to a medium thick chapati. Add 2 tbsps of filling.Pull from sides. Roll again. Thats the seam side which goes on downside on the tray.
  11. For the zingy parcel shape. Roll the dough inti a circle.now fold three sides to make a triangle of the circle. Add around 2 tbsps of stuffing in the middle. Can add some cheese too. Join the corners. Melt the butter with chopped garlic and chilli flakes.mix milk and honey.apply on the zingy parcel and buns. Braise the zingy parcel with some garlic butter.Drizzle sesame seeds on the buns. Cover and leave for 15 minutes.
  12. In the meanwhile Preheat oven to 200 °. Reduce the temperature to 180 °. Keep the tray ready lined with parchment and the zingy parcel and buns ready to bake. Bake for 20 minutes. Broil for the last 2 minutes on 220°with some cheese on the zingy parcel. Remove apply butter on both and some garlic butter on the zingy. Sprinkle some oregano if desired
  13. Soft zingy and curry buns ready to devour.enjoy it with some sweet and tangy sauce if desired.

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