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Before you jump to Chicken Mince Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus better now. Here is how you can eat healthy and balanced when you visit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s for example, doesn’t provide burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken mince kofta curry recipe. You can have chicken mince kofta curry using 22 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Mince Kofta Curry:
- You need For Koftas
- Take 500 gms boneless chicken
- Provide 1 tbsp ginger garlic paste
- Provide 1 tsp green chilli paste
- You need 3 tbsp roasted bengal gram flour
- Take 2 tbsp chopped coriander leaves
- Provide 1 tbsp sliced fried onion
- Take 1 tsp garam masala powder
- You need Salt as per taste
- Take 1 tbsp pure ghee
- Provide For gravy
- Use 3 onions sliced
- Prepare 2 tbsp ginger garlic paste
- Take 1 cup chopped coriander leaves
- Provide 1/4 cup chopped mint leaves
- You need 6 green chillies or as per taste
- Take 1 tbsp coriander powder
- Get 1 tsp jeera powder
- Provide 1 tsp black pepper powder
- Provide 2 potatoes cut into cubes optional
- Get Salt as per taste
- Provide 1/4 cup oil
Instructions to make Chicken Mince Kofta Curry:
- Wash the chicken and pat dry. Mince the meat in the food processor. In a large bowl empty the chicken mince add ginger garlic paste, green chilli paste, roasted bengal gram flour, coriander leaves, fried onion,garam masala powder,ghee and salt. Mix it well
- Make koftas and keep aside. Take an appam pan and apply oil and cover cook the koftas in it after few mins flip and cook the other side. Keep the koftas aside
- Make a paste of coriander leaves, mint leaves,green chillies and ginger garlic paste. Heat oil in a kadai add sliced onions fry till golden brown.Add the masala paste,coriander powder,jeera powder & black pepper powder and Cook
- Cook the masala paste and fry till oil leaves the sides. Then add hot water,when it starts boiling add the koftas and cubed potatoes and salt
- Cover and cook till potatoes are done. Serve hot with roti or naan
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