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Before you jump to Kerala chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is how one can find healthy food at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now most of the fast food choices have been widened a great deal. There are lots of salads available these days. Chili is definitely another selection. You might get baked potatoes. You can get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to kerala chicken curry recipe. You can cook kerala chicken curry using 17 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Kerala chicken curry:
- Get 500 grams Chicken curry cut
- Take 1-2 inch pieces Ginger
- You need 8-10 cloves Garlic
- Use 1 tablespoon peppercorns
- You need 1 tablespoon fennel seed
- You need 5-6 green chillies
- Prepare 1-2 tablespoon vinegar
- Use 1-2 tablespoon Turmeric powder
- Use 5-6 tablespoon Coconut oil
- Use a handful Curry leaves
- You need 1 big onion chopped
- Get 10-12 shallots
- You need 2 tablespoon red chilli powder
- Get 1 tablespoon coriander powder
- Take 1 tablespoon garam masala powder
- Get 1 medium sized tomato chopped
- Use to taste Salt
Instructions to make Kerala chicken curry:
- Marinate chicken pieces with salt, turmeric powder and vinegar for 1/2 hrs.
- Make a paste of ginger, garlic, green chilli, peppercorns and fennel seed.
- Heat coconut oil and add curry leaves into it. Fry a little.
- Add the masala paste. Fry till the raw smell gone.
- Add chopped onion along with some shallots. Fry till they are translucent.
- Add turmeric powder, red chilli powder, coriander powder and garam masala powder.
- Mix the dry masalas well. Then add chopped tomatoes. Cover and cook.
- Once the tomatoes are mushy, add the marinated chicken pieces and mixed well.
- Add some green chilli and more curry leaves. Cover and cook.
- Add salt to taste. Add some hot water, some tomato pieces and cook till required consistency of the gravy.
- Tasty Kerala chicken curry is ready. Serve with some Malabar paratha.
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