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Before you jump to Rice cofta Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Aim toward the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you can find several different salads. Chili can be yet another selection. Baked potatoes may also be ordered. You can choose fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. When you do this you may keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person make your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rice cofta curry recipe. To cook rice cofta curry you need 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Rice cofta Curry:
- Use 1/2 bowl Cooked rice
- Prepare 11/2 tsp Red chilli powder
- Get 1/2 tsp turmeric powder
- You need to taste Salt
- Prepare as needed Oil
- Provide 3 Boil potatoes
- Use 1sprig Mint leaves
- Get 1/4 tsp Dry coconut
- Prepare 2 Green cardamom
- Get 1 Black cardamom
- Use 2 Cloves
- Get 1 Cinnamon
- Take 1/2 tsp Black Pepper
- Take 1/2 tsp Cumin seeds
- Provide 2 Onion
- Take 1 cup Tomato puri
- Provide 1 tbsp Ginger garlic paste
- Provide 1sprig Coriander
- Prepare 1 glass Water
Instructions to make Rice cofta Curry:
- Take a pan add dry coconut, and proven spices and roast for 1 min.and keep it side. Then grind it
- Take a same pan add 1tsp oil add chopped onion, ginger garlic paste and fry till it's get brown keep side and cool down then take a mixi jar and grind it.
- Take a rice and grind it. Take a bowl add boil potato and grind masala, Green coriander, mint leaves, salt and mix it.
- Then grease hand with oil and make balls with mashed rice and make a hole and stuffed potato masala and Pack it then coat with dry rice flour and deep fry this koftas.
- For curry: take a kadhai add 2 tbsp oil add cummin seeds then add grinded onion masala and fry well, add 1/4 tap haldi, 1 tsp red chilli powder, tomato puri and mix it add boil water and bring it to one boil add salt to taste add fried koftas coat well sprinkle coriander and serve hot enjoye with chapati.. Thanku..
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