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Before you jump to Veg Thali recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should recognize is that apples have got more vitamins and minerals when compared with some other fruits.. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

I am hoping I have revealed some information that explained why apples are so good. The one thing you should understand is that we only mentioned some of the benefits of eating apples. It is possible to find many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you pick up some apples, their in the produce section. These apples can end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to veg thali recipe. You can have veg thali using 57 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Veg Thali:

1. Provide DAL FRY:- 300gm masoor dal
2. Provide 1 tomato sliced
3. Prepare 2 green chillies chopped into 3
4. Take Salt as per taste
5. Prepare 1/2 teaspoon turmeric powder
6. Get For Tempering:- 4 tablespoons cooking oil
7. Take 1 teaspoon cumin seeds
8. Provide 6 nos chopped garlic pods
9. Get 1 sprig curry leaves
10. Prepare GOBHI ALOO SABZI:- 250gm cauliflower (Cut into pieces)
11. Prepare 4 medium size potatoes (cut each into 4 pieces)
12. Take 1 medium size sliced tomato
13. Get 1 medium size sliced onion
14. Prepare Salt as per taste
15. Take 1 big pinch of asafoetida
16. You need 1 teaspoon cumin seeds
17. Get 1 teaspoon garlic paste
18. Take 1 teaspoon ginger paste
19. Provide 1 teaspoon spicy red chilli powder
20. Use 1 teaspoon garam masala powder
21. Prepare 1 tablespoon coriander powder
22. Prepare 1/2 teaspoon turmeric powder
23. Get 2 tablespoons fresh chopped coriander leaves
24. You need 4 tablespoons cooking oil
25. Prepare tawa bhindi fry:-
26. Provide 250 gm ladyfinger (Cut into long)
27. Use Salt as per taste
28. Get 1/4 teaspoon garam masala powder
29. Take 1/2 teaspoon red chilli powder
30. Prepare 1 teaspoon mango powder
31. Prepare 3 tablespoons cooking oil
32. Get GALKA:- 1kg galka peeled and sliced
33. Prepare 1 medium size sliced onion (optional)
34. Take Salt as per taste
35. Get 1 teaspoon cumin seeds
36. You need 5 nos green chillies chopped
37. Get 1/2 teaspoon turmeric powder
38. Prepare 1/4 cup cooking oil
39. Get Fruit Custard:- 1/2litre milk
40. Provide 1 &1/2 tablespoon vanilla flavour custard powder
41. You need 1/2 cup powdered sugar
42. Take 4 bananas sliced
43. Take 1 rougly chopped apple
44. You need 1/2 cup pomegranate
45. Get Peru Kachalu:- 4 sliced guava (peru)
46. Get 1/3 cup sugar
47. Use 1 teaspoon black pepper powder
48. You need 1 big pinch black salt
49. Provide Zeera Rice:- 500gm basmati rice
50. Get Salt as per taste
51. Prepare 1 teaspoon cumin seeds
52. Use 2 tablespoons cooking oil
53. You need Water required
54. Get Buttermilk:- 2&1/2cups curd
55. Take 2 cups water
56. Prepare 1/3 teaspoon salt
57. Provide 1 pinch roasted cumin powder (optional)

Instructions to make Veg Thali:

1. Method for Dal Fry:- Add masoor dal, salt, tomato, turmeric powder and required water in pressure cooker. Pressure cook it on 3 whistles. Switch off flame and wait till air release and tempered it
2. Method For Gobhi Aloo Sabzi:- Heat oil in deep wok, splutter cumin seeds and asafoetida. - Add onion and let them cook till it turn into pink. Make fine paste of ginger, garlic, salt, red chilli powder, turmeric powder, garam masala powder, coriander powder by adding little water.
3. Add tomato in wok and cook it on  high flame till tomatoes become dry. Add paste and cook till oil starts floating on all over masala(bhuno). - Add potatoes in it, cover the lid and cooked for 5minutes on low flame. - Add cauliflower and cook till it done. - Garnish with coriander leaves.
4. Method For Tawa Bhindi Fry:- Heat oil on tawa, add ladyfingers and cook till it become soft. - Add salt, red chilli powder, turmeric powder, garam masala powder and aamchur powder mix it gently. - Cook till it become crisp.
5. Method For Galka:- Heat oil in deep wok, splutter cumin seeds and green chilies. Add onion and cooked till the little colour change. Add Galka and mix it well. Cook till it get soft. Add salt and turmeric powder in it and mix well, cook it on high flame till the  Galka dry/done. In between keep sauteing.
6. Method For Fruit Custard:- Take 1/2 cup of milk and add custard powder in it and mix till it dissolve. - Boil milk with sugar in saucepan and stir, Add custard paste in boiling milk, keep stirring. switch off the flame and let them cool down on room temperature. - when it cool down add fruits in it.
7. Method For Peru Kachalu:- Add sugar, black pepper powder and black salt  in sliced guava, mix and mash mash and mix, refrigerate for an hour before serving.
8. Method For Zeera Rice:- Wash basmati rice. - Heat oil and splutter cumin seeds, add water and salt mix it. Add basmati rice and cook till done.
9. Method for Green SaladTake fresh cucumbers, tomatoes and sliced it.
10. Method for Buttermilk:-Make smooth buttermilk by adding salt and roasted cumin seeds.
11. Make wheat flour chapati and fry papad in heated oil.
12. Delicious veg thali is ready to eat.

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